Each person has their own motivation for sports. Who crossed the threshold of the gym in the hope of losing fat from the sides, who wants to build muscle. Any of these urges requires increased exercise.
Quite often, the first timid exercises on simulators develop into hobbies, and sometimes - into an integral part of life. And along with sports, sports nutrition is included in the life of a novice athlete.
Each person has their own motivation for sports. Who crossed the threshold of the gym in the hope of losing fat from the sides, who wants to build muscle. Any of these urges requires increased exercise.
Quite often, the first timid exercises on simulators develop into hobbies, and sometimes - into an integral part of life. And along with sports, sports nutrition is included in the life of a novice athlete.